Track the Moon Phases
Finding Light in the Depths of Winter
Ritual breakdown: Not your typical moon ritual
Did you know it's the Full Wolf Moon tonight? The first full moon of 2025 brings us a reminder that even in the depths of winter, light keeps growing. And no, you don't need crystals or special tools or even a clear sky - though those things are lovely if you have them.
All you need for this one is:
Look up moonrise time for your location
Set a phone reminder
Take 30 seconds at moonrise to look up
Notice the quality of light and feel the winter air
Remember you're part of something bigger than your to-do list
How to fit in more of this: Because sometimes looking up changes everything
Moon tracking can sound intimidating if you've seen some of the more elaborate practices out there. But it can be as simple as adding moon phases to your calendar, or putting a moon tracking app on your home screen. Some people use moonrise and moonset as natural transition times in their day. Others let lunar cycles guide their planning rhythms. The key is finding what feels natural to you.
Personal Notes: A confession about simple rituals
Sometimes I forget to look up. It's easy to do when we're caught in the swirl of daily life. But I've noticed something interesting - on the days when I remember to take that 30 seconds to acknowledge the moon, everything feels a little more grounded. A little more connected. Whether you're drawn to the spiritual aspects of lunar cycles or just appreciate having natural rhythms to ground your days, taking a moment to look up can shift your whole perspective.
Final Thoughts: More than just moon gazing
Even in the depths of winter, light keeps growing. Each full moon reminds us that cycles continue, change is constant, and darkness always gives way to light again. Sometimes we just need a reminder to notice.
Don't forget your CTA: Let's talk about looking up
What reminds you to look up? Drop a comment and let's talk about finding light in dark times.
Ritual #161 from the Joy Rituals Database, reimagined for finding light in dark times.